Yesterday was Day 1 and I think I did okay. I am always tempted to weigh every day which can be discouraging at times. I did weigh this morning and no change in weight. I am going to try my best to stay off of that darn scale and go by how I feel and how my clothes fit. I don't feel as bloated today. Don't get me wrong, I know change will not happen literally over night, but I just like to see any decrease on the scale. Crazy right? I am fully aware that I did not put this weight on over night and I will not take it off over night. I lost 25 pounds before I had my daughter 7 1/2 years ago and it took me about 6 months using Weight Watchers and spin classes. I cannot bring myself to go back to spin classes at the gym but I a working out at home.
Day 1: Jillian Michael's Cardio Kickbox Fast Fix (Upper Body): Ummm....well that was no joke! I thought 20 minutes wouldn't be that bad but it is definitely a good workout. Especially for someone who hasn't been working out regularly.
Day 2: Jillian Michael's Cardio Kickbox Fast Fix (Lower Body): Had a hard time keeping up with the moves but I did it and was sweating pretty good when I finished. So that is two days down! Yay me!
I plan to throw in several different workouts of Jillian's throughout my diet plan. I tend to get bored easily so mixing them up helps me. I had pretty good success with her Body Revolution two years ago and may go back to that once I feel more confident. Right now I just want to get moving and build up my endurance level.
I will report back tomorrow for weigh-in Wednesday. See ya then!
Becky
No comments:
Post a Comment