Weigh In for this week:
160.3 so I gained .1 pounds this week. I guess it could be a lot worse. I did not stick to my goals for the week as well as I would have like to. I only worked out twice and I tried to drink more water but I have a long way to go with that goal. I did try to watch what I ate but I seem to do well during the week and blow it on the weekend and then spend all week trying to fix what I did on the weekend.
So my goals for this upcoming week will be....
Workout 5/6 days (maybe this is more realistic)
Watch what I eat. (Less sugar)
Drink more water
Do not eat so much over the weekend!!!!
Does anyone have any tips on how not to eat too much on the weekend??? I am open to any and all suggestions! Thanks in advance :)
I hope everyone has a great weekend! See ya on next Wednesday's Weigh In Link Up!
Becky
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